Expert advice with practical strategies to help get your toddler eating more wholefoods with less fuss.

In this much-anticipated follow-on from The Nourished Baby, Dr Julie Bhosale, New Zealand's leading baby and toddler nutrition specialist and mother to three boys, unpacks the science of the major developmental changes across toddlerhood and just what foods will help to fuel this.

Those more controversial topics surrounding what to feed our toddlers - including grains, dietary fat and what the deal with toddler milk is -  are covered in detail plus her top strategies for how to actually get food into fussy eaters, especially the strong-willed toddler. There are detailed meal plans for each stage of toddler life, recipe ideas, guidance on more specialist  areas such as constipation and immune support, the importance of sleep and tips to manage use of screens and more.

The Nourished Toddler is your 'one-stop-shop' for not only nourishing your toddler but bringing back some of the magic of family mealtimes.