Introducing solid foods is a key milestone in your baby's first year of life. The Nourished Baby provides an informative, practical, realistic and caring guide to introducing your baby to solid foods, removing the worry so you can enjoy this milestone with your baby, and watch both baby and family flourish.
Lecturer, researcher and mother of two small boys, Dr Julie Bhosale explores the issues, the controversy and the science, before leading you through the important 'when', 'what' and 'how' of introducing your baby to solids. Food types - including how to deal with allergenic foods and special diets - are covered, and feeding plans and recipes provided. Julie guides you on how to handle tricky situations, and shows how feeding interlocks with those two other cornerstones of baby's health: sleep and movement.
The Nourished Baby is the indispensable guide to setting your baby up for life, by establishing a healthy, informed and budget-friendly path to good nutrition and enjoyable eating.